*** PLEASE NOTE: Any class can be cancelled due to various reasons beyond our control. We will notify in advance of this but please sign up for our Remind101 for the most up to date information
Text @ddpydalton to 81010 to get started
Join us for more DDP Yoga
THIS IS A FAMILY FRIENDLY CLASS 🙂
Whether you are a couch potato or a Marathon Runner this workout is for you.
This workout is for all Fitness levels and ALL AGES
Classes are upstairs
Free but Donations accepted
Bring
-Water
-Towel
-Yoga Mat
-Heart Rate Monitor (optional but highly recommended)
Note: Extra Yoga mats are available on a first come,first serve basis
Instructor is Kevin Tankersley “REV Kev” (featured in the DDP Yoga Strength Builder 2.0 DVD
**** Always consult with a Doctor before Beginning DDP Yoga or any exercise program or activity********